Dear Blog
I have definitley neglected this blog, it's just been hard, I never know what to type in this thing anymore. However, I am back with a goal and I KNOW I can achieve it. I have cleaned up my eating, I am eating more but eating clean, I'm very proud of this. I will have treats here and there but everything in moderation. My exercise schedule is always changing, and I'm trying to get some more ideas for a new one that I can stick to for at least a month. I think I am going to try what Chris is doing (btw congrats on the 10 pound loss!). I have my pedometer and I'm going to get in 10, 000 steps in per day and also do my lifting.I am not attending school till September so I'm really excited that I'm going to get all this time to focus on my health. My goal is to lose 30-40lbs by June/July, I know I can do it..I just need to get more in focus with my exercise and start to get out more. I'm going to start walking at the track by my house more often, one time around it is 1 mile, my first goal will be to brisk walk around it 3 times.
I'm very excited.
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